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Sleep Consulting Packages


Quick Links:

Ask a Sleep Expert with Becky | Prenatal / Newborn Sleep Education Consult | Mini Sleep Consult with Becky |  Ask a Sleep Expert with Andrea | Mini Sleep Consult with Andrea | Extended Sleep Support and Consultation Package


Meet Becky Soehner! Becky's approach to sleep provides an alternative to traditional, separation-based sleep training methods, with a focus on strengthening attachment, supporting the emotional well-being of both parents and their children, and co-creating strategies with parents that are customized to fit every family's unique needs. Her support is ideal for parents who would like to learn more about age-appropriate sleep behaviour and determine the WHY behind their baby's sleep challenges. Every child and every family is unique, so there is no "one size fits all" solution here. Parents are encouraged to keep the parts of their routine that they enjoy, while working towards changing the aspects that are no longer working. This attachment-centered approach is supportive of breastfeeding and bed-sharing families.

Ask a Sleep Expert

This 20-minute call is designed for parents who may have one or two specific questions about their child's sleep. Are you are wondering if a particular stage or behaviour is normal? Maybe you would like more information on transitioning from two naps to one. This 20-minute phone call is meant to address one specific concern to the best of our ability, or simply to provide some insight and reassurance on what is normal and expected for your child's sleep.

INVESTMENT - $50*

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Prenatal / Newborn Sleep Education Consultation

This educational consultation is a 60 minute call via phone/Skype/FaceTime to shed light on all of your burning sleep questions, helping parents to manage expectations and navigate common sleep challenges. This discussion includes an overview of the neurological, biological and behavioural components of sleep, common misconceptions around infant sleep habits, navigating common sleep challenges, and parental self-care. You will receive a detailed handout of topics covered, along with additional handouts or resources that may further your understanding of infant sleep. Suitable as a prenatal consultation for expectant parents, or for new parents looking to gain further understanding of infant and child sleep.

INVESTMENT  - $150*

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Mini Sleep Consultation for 6 months+

60 minute personalized sleep education via phone/Skype/FaceTime

  • Analysis of sleep intake form
  • Discussion of normal sleep habits and challenges
  • Suggestions of initial changes that could be made to improve the well-being of the whole family
  • Detailed notes provided following the consultation
  • One follow up email exchange OR 15 minute phone call within one week following the consultation
    *Additional email support is available for $150/week.

INVESTMENT  - $300*

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Meet Andrea Strang! Andrea is one of The WOMB's resident Gentle Sleep Consultants. Andrea uses a variety of methods and tailors "sleep plans" to take family values and child temperament into account. Here are Andrea's packages.

Ask a Sleep Expert

This 20-minute call is designed for parents who may have one or two specific questions about their child's sleep. Are you are wondering if a particular stage or behaviour is normal? Maybe you would like more information on transitioning from two naps to one. This 20-minute phone call is meant to address one specific concern to the best of our ability, or simply to provide some insight and reassurance on what is normal and expected for your child's sleep.

INVESTMENT - $50*

Mini Sleep Consultation

 A 60 minute personalized sleep education via phone/Skype/FaceTime

  • Analysis of sleep intake form
  • Discussion of normal sleep habits and challenges
  • Suggestions of initial changes that could be made to improve the well-being of the whole family
  • Detailed notes provided following the consultation
  • One follow up email exchange OR 15 minute phone call within one week following the consultation
    *Additional email support is available for $150/week.

INVESTMENT - $300*

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Extended Sleep Support and Coaching Package 

This package includes a personalized sleep plan using gentle and supportive sleep solutions to help your child sleep better through the night, as well as for naps. For children 5 months to 6 years of age. It includes:

  • A 90 minute sleep consultation via phone/Skype/WhatsApp.
  • Evaluation of your child's sleep
  • Comprehensive sleep plan
  • 4 Follow up calls, 15 minutes each (total 1 hour)
  • Overnight texting support available (exchange one Follow up call for each night of support)
  • E-mail support for 6 weeks for quick questions and optional check-ins
  • 8 Weeks access to The Better Sleep Toolkit. The toolkit contains videos, handouts and e-books with evidence-based information to help you get your child sleeping through the night and napping well. Includes videos that answer frequently asked questions and address special challenges.

INVESTMENT - $550*

*all fees are subject to HST

 


Meet our Sleep Consultants »


Get in touch! Give us a call at 905.842.2434, or click here to book an appointment. 

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