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Sleep Consulting Packages


Quick Links:

Prenatal Sleep Education | Infant Sleep Education | Sleep Support Packages |  


Meet Becky Soehner! Becky is a Certified Infant Sleep Educator at The WOMB! When it comes to all things parenting, Becky knows that we are bombarded with a full spectrum of information, anecdotes and advice. It can be overwhelming to figure out what's right for you and your baby, and when you are in the thick of a challenging time, all you want is a solution. Our approach to sleep provides an alternative to traditional sleep training methods, with a focus on strengthening attachment, supporting the emotional well-being of both parents and their children, and co-creating strategies with parents that are customized to fit every family's unique needs. 

Understanding Infant Sleep: Prenatal Consultation: $100*


The real “What to Expect” conversation on infant sleep! This 60 minute consultation is for expectant parents who would like to educate themselves on normal infant sleep behaviour, manage their expectations before baby’s arrival and gain insight on how to navigate common sleep challenges. This discussion includes an overview of the neurological, biological and behavioural components of sleep, common misconceptions around infant sleep habits, suggestions for creating an optimal sleep environment, and instruction on newborn calming and soothing techniques. You will receive a detailed handout of topics covered, along with additional handouts or resources that may further your knowledge of infant sleep.

60 minute call (phone/Skype/FaceTime)

Contact Becky for more information and to set up your consultation!

Group workshop: please inquire if you have a group of expectant couples who would like to arrange an in-person workshop


Infant Sleep Education

The following support packages are for parents who would like to learn more about age-appropriate sleep behaviour and determine the WHY behind their baby's sleep challenges. Together, we can create a strategy to support and soothe your child without using traditional sleep training methods. Every child and every family is unique, so there is no "one size fits all" solution here. Parents are encouraged to keep the parts of their routine that they enjoy, while we support changes to the aspects that are no longer working. This attachment-centered approach is supportive of breastfeeding and bed-sharing families.

Newborn Sleep Education for Babies 0-6 months: $100*

This educational consultation is a 60 minute call via phone/Skype/FaceTime to shed light on all of your burning sleep questions, helping to manage expectations when it comes to your child’s sleep behaviours. Topics covered include an overview of the neurological, biological and behavioural components of sleep, common misconceptions around infant sleep habits, navigating common sleep challenges, and parental self-care. You will receive a detailed handout of topics covered, along with additional handouts or resources that may further your understanding of infant sleep.

Mini Consultation for Babies 6 months+: $250*

60-90 minute personalized sleep education via phone/Skype/FaceTime

  • Analysis of sleep intake form
  • Discussion of normal sleep habits and challenges
  • Suggestions of foundational changes that could be made to improve the well-being of the whole family
  • Detailed notes provided following the consultation
  • One follow up email exchange OR 15 minute phone call within one week following the consultation call

*please note that this consultation does not include a full sleep strategy or ongoing follow up support

Contact Becky for more information and to set up your consultation!

Sleep Education and Coaching Package for Babies 9 months+: $550*

Initial 60-90 minute consultation via phone/Skype/FaceTime

  • Thorough analysis of sleep intake form
  • Discussion of normal sleep habits and challenges
  • Suggestions of foundational changes that could be made to improve the well-being of the whole family
  • Detailed notes provided following the consultation
  • Follow up 30 minute call to co-create a sleep strategy for the family
  • Ongoing email support for 4 weeks

Contact Becky for more information and to set up your consultation!

 *all fees are subject to applicable HST / taxes


If you are interested in connecting with other parents and chatting about normal infant sleep in a group environment, please see upcoming dates for our Nurturing Family Sleep workshops in Burlington or Milton.


Sleep Support Packages

Meet Andrea Strang! Andrea is one of The WOMB's resident Gentle Sleep Consultants. Andrea uses a variety of methods and tailors "sleep plans" to take family values and child temperament into account. Here are Andrea's packages. 

Premium Sleep Package
Includes:

• 90 Minute Phone Consultation
• Evaluation of your child's sleep
• 6 Follow up phone calls of 15 minutes each and/or detailed e-mail responses that can be used for up to 3 months
• Overnight texting support or phone support available (exchange one Follow up call  for each night of support)
• E-mail support for 3 months for quick questions and optional check-ins
• 3 Months access to The Better Sleep Basics video library for three month. The videos contain evidence based information to help you get your child sleeping through the night and napping well. There are also videos that answer frequently asked questions and address special challenges parents often have.

At WOMB $499 Phone/Skype/Facetime $429

Book a FREE 15 minute consultation with Andrea!

Basic Sleep Package

Includes:

• 60 minute phone consultation
• Evaluation of your child’s sleep
• 2 Follow up calls of 15 minutes each and/or detailed e-mail responses that can be used for up to six weeks
• One email exchange • 6 Weeks access to The Better Sleep Basics video library for three month. The videos contain evidence based information to help you get your child sleeping through the night and napping well. There are also videos that answer frequently asked questions and address special challenges parents often have.

At WOMB $349 Phone/Skype/Facetime $299

Book a FREE 15 minute consultation with Andrea!

In Home Sleep Consultations

Additional $195 to the Sleep Package that you choose

Additional Child:  Add $150 per child or $50 per twin/multiple

Mini Consults

• $40 per 15 minute phone call
• $40 for 1 detailed e-mail exchange In Home Consults

Contact Andrea to set up your call!

In Home Overnight Sleep Coaching 

Available for $40-$60 per hour

Book a FREE 15 minute consultation with Andrea!

 **All prices are subject to HST

 


Meet our Sleep Consultants »


Get in touch! Give us a call at 905.842.2434, or click here to book an appointment. 

Review our Cancellation Policy