The journey of Fertility is sometimes challenging. Sometimes it is difficult to find others who understand and share similar emotions and stress.
When planning a baby or undergoing assisted reproduction, yoga can increase blood flow, reduce tension and anxiety and help align the pelvis which all can help in achieving a faster conception. The Fertility Share Space provides a supportive, empowering outlet for women through the often overwhelming and isolating experience of infertility. The 6-week Mind-Body Fertility Group called "Finding Calm in the Chaos of Infertility" is designed to help women who are trying to conceive, or who are participating in fertility treatments; better cope with the stress of infertility.